Breaking up with perfectionism ted talk
WebFeb 27, 2024 · A fear of judgment or disapproval from others. Early childhood experiences, such as having parents with unrealistically high expectations. Having a mental health condition associated with perfectionist tendencies, such as obsessive-compulsive disorder (OCD) 7. Poor self-esteem. WebPerfectionism is on the rise -- and not just in job interviews when people claim it's their greatest weakness. But the desire to be flawless is not always productive o...
Breaking up with perfectionism ted talk
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WebBreaking Up with Perfectionism WorkLife with Adam Grant Management Perfectionism is on the rise–and not just in job interviews when people claim it’s their greatest weakness. But the desire to be flawless is not always productive—or healthy. WebJan 6, 2024 · Understanding and becoming more aware of our thinking can help us set goals and transform our lives, breaking free of perfectionism. The self-assessment, identification of perfectionist triggers, and goal-setting activities and exercises below do just that. Perfectionist Beliefs ‘Flexibility’ Self-Assessment
WebMay 22, 2024 · Perfectionism is on the rise -- and not just in job interviews when people claim it's their greatest weakness. But the desire to be flawless is not always productive or healthy. As a rec... – Lytt til Breaking up with perfectionism WorkLife with Adam Grant fra TED Talks Daily direkte på mobilen din, surfetavlen eller nettleseren - ingen … WebWorkLife with Adam Grant. Management. Perfectionism is on the rise–and not just in job interviews when people claim it’s their greatest weakness. But the desire to be flawless is …
WebWhat a great podcast on the difference between excellence and perfectionism, "failure confessionals" with ground rules (what did you feel, how did you cope… WebJun 5, 2024 · Two ways to overcome perfectionism: mindfulness and self-compassion. First, work on not letting the comparing mindset take hold. When you become aware that you’re comparing yourself to others ...
WebWorkLife with Adam Grant. Perfectionism is on the rise–and not just in job interviews when people claim it’s their greatest weakness. But the desire to be flawless is not always …
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