Small firehouse sub calories

WebbLooking for a low calorie, affordable meal? Order a Firehouse Subs Small Sub. Starting at just $3.99, our subs are a perfect and guilt free lunch or dinner. Order online today! WebbCalories in Firehouse Subs Italian - Small. Firehouse Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 470 Cal %DV* Total Fat: 29 g: 44.6 % Saturated Fat: 8 g: 40 % Trans Fat: 0 g % Cholesterol: 50 mg: 16.7 % Sodium: 1490 g: 62.1 % Total Carbohydrate: 33 g: 11 % Dietary Fiber: 2 g: 8 % Sugars: 8 g: 40 % Protein: 20 g: 17 ...

Small Turkey Calories, Carbs & Nutrition Facts MyFitnessPal

WebbNutrition Facts. Calories 0. % Daily Value*. mg. WebbJACKSONVILLE, Fla. – Firehouse Subs, the fast casual restaurant chain founded by firemen, introduces its new “Hearty & Flavorful, Under 500 Calories menu,” the largest … circuit training vs strength training https://deanmechllc.com

Calories in Firehouse Subs Veggie - Small - Menu With Nutrition

WebbThere are 360 calories in a 1 Sub serving of Firehouse Subs Cajun Chicken - Small. Calorie breakdown: 44.3% fat, 30.6% carbs, 25.1% protein. * DI: Recommended Daily Intake based on 2000 calories diet. Calorie Burn Time How long would it take to burn off 360 calories of Firehouse Subs Cajun Chicken - Small ? Swimming 31 minutes Jogging 41 minutes Webb8 sep. 2008 · Calories 300 Fat 5g Carbs 49g Protein 6g There are 300 calories in 1 sandwich of Firehouse Subs Veggie Sub (Medium). Calorie breakdown: 17% fat, 74% carbs, 9% protein. Related Sandwiches from Firehouse Subs: Hook & Ladder Wheat (Medium) Spicy Cajun Chicken Sub (Medium) Engineer Wheat (Medium) Engineer Sub … WebbComprehensive nutrition resource for Firehouse Subs Italian - Small. Learn about the number of calories and nutritional and diet information for Firehouse Subs Italian - Small. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. diamond earring setting types

Calories in Firehouse Subs Chili and Nutrition Facts - FatSecret

Category:Calories in Firehouse Subs Engineer Sub (Small) and Nutrition Facts

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Small firehouse sub calories

Calories in Firehouse Subs Italian - Small - Menu With Nutrition

WebbFirehouse Subs Nutrition Facts and Calories Nutrition Facts 460 Calories Fat 28 g Carbs 31 g Fiber 2 g Protein 20 g Calorie Burn Time How long would it take to burn off 460 … Webb12 dec. 2024 · 30g. Protein. 20g. There are 420 calories in 1 sandwich of Firehouse Subs Turkey Bacon Ranch (Small). Calorie breakdown: 52% fat, 29% carbs, 19% protein.

Small firehouse sub calories

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WebbCalories in Firehouse Subs Meatball - Small Firehouse Subs Nutrition Facts and Calories Nutrition Facts 460 Calories Fat 29 g Carbs 30 g Fiber 2 g Protein 21 g Calorie Burn Time … WebbFind out how many calories are in Firehouse Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

WebbComprehensive nutrition resource for Firehouse Subs Jamaican Jerk Turkey - Small. Learn about the number of calories and nutritional and diet information for Firehouse Subs Jamaican Jerk Turkey - Small. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Webb7 maj 2024 · Firehouse Subs created the “Under 500” Subs for those who are very careful with what they eat and pay attention to how many calories they consume in one day. These sandwiches are under 500 calories and contain the same portion of meat as a medium-sized sandwich, but smaller size bread and smaller quantities of mayonnaise and cheese.

Webb29 nov. 2011 · 68g. Carbs. 67g. Protein. 36g. There are 990 calories in 1 sub of Firehouse Subs Tuna Sub on Wheat (Medium). Calorie breakdown: 60% fat, 26% carbs, 14% protein. Webb8 nov. 2024 · The small Virginia honey ham on wheat with vegetables contains 370 calories, 18g fat, 4g saturated fat, 36g carbohydrates, 19g protein, and 1,080mg sodium. …

WebbComprehensive nutrition resource for Firehouse Subs Italian - Small. Learn about the number of calories and nutritional and diet information for Firehouse Subs Italian - …

WebbFind calories, carbs, and nutritional contents for Firehouse Subs - Small Turkey and over 2,000,000 other foods at MyFitnessPal. Log In. circuit training warm upWebbComprehensive nutrition resource for Firehouse Subs New York Steamer - Small. Learn about the number of calories and nutritional and diet information for Firehouse Subs … circuit training was created atWebbför 2 dagar sedan · Firehouse Subs Nutrition Menu & Calories Information. Scroll through the entire menu to find the full Firehouse Subs nutritional information per item. ... Small Sub Add-On Toppings. Items Calories Fat Sat Fat Cholesterol Sodium Carbs Fiber Sugar Protein; Banana Peppers (0.5oz) 0: 0g: 0g: 0mg: 230mg: 0g: 0g: 0g: 0g: circuit training what is itWebbPortal. Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition … circuit training wikipediaWebb11 juli 2024 · 18g. Carbs. 30g. Protein. 19g. There are 350 calories in 1 sub (350 g) of Firehouse Subs Engineer Sub (Small). Calorie breakdown: 45% fat, 34% carbs, 21% protein. circuit training vs weight trainingWebbThere are 360 calories in 1 Sub Firehouse Subs Veggie - Small; click to get full nutrition facts and other serving sizes. circuit training weight liftingWebbHow many calories in Firehouse Subs. Bakery. Wheat Medium Sub Roll. White Medium Sub Roll. Sandwich Bread. Wheat Large Sub Roll. White Large Sub Roll. Beverages. Sweet … circuit training with cardio